*Don’t count down days to the weekend and next vacation—Time off is great, but too much attention to it can destroy a person’s attitude when at work.
*Get along with co-workers—Jobs are stressful enough without adding this unnecessary conflict.
*Get enough sleep—Studies are coming out all the time that show how much lack of sleep can affect mood, performance, and overall health.
*Mingle away from work—Having a decent social life is a great way of keeping a job from consuming a person’s life.
*Exercise—30 minutes of exercise on a regular basis has been shown to be very beneficial.